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In this special Healthy Hour with Zydus episode for World Osteoporosis Day, Dr. Hitesh Modi unpacks the complexities of bone health to raise awareness about osteoporosis — a silent condition that weakens bones and increases the risk of fractures. Discover the hidden dangers of poor bone health, early warning signs, prevention strategies, and advanced treatment options that offer real hope. Whether you're at risk or looking to protect your future, this eye-opening conversation could help you safeguard your bones — and your life.